Kim Thomas
        Dance
      Project

Mark is a Conditioning Specialist and Trainer (Specialist in Sports Conditioning - ISSA, Personal Trainer Specialist (PTS), and a Sport Movement Specialist. He has been involved is sports conditioning for a number of years. Many of his clients have been drafted into the OHL, NHL and have received NCAA Scholarships.

Recognizing that conditioning is essential to the development of a strong dance performer, Mark has produced a program specifically designed to meet the needs of today's elite dancer. These classes focus on core training, strength, agility, flexibility and endurance.